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Before you jump to Watermelon Friedrice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is an excellent source of vitamin E. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon friedrice recipe. You can cook watermelon friedrice using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon Friedrice:
- You need 1 watermelon
- Get 1 bowl basmati rice
- Take 1/4th chopped cauliflower
- Provide 1/4 chopped carrot
- Get 1 chopped onions
- You need 5 spoon refined oil
- Take 1/2 cup green peas
- Get 1 spoon sugar
- Get 2 chopped green chillies
- Take Salt as per taste
- Use Handful dry fruits
Steps to make Watermelon Friedrice:
- Take one full watermelon. Now cut it on top making two parts and scoop out the middle portion. Then prepare the juice from scoop out watermelon.
- Now cook the basmati rice. Cooked it till half boil and drain the water. Then boil the green peas separately and keep it ready.
- In the meantime in a pan add oil. Let it heat. Then add chopped chillies and onions. Now add chopped veggies. Add salt & sugar and fry it for few minutes.
- Cover the pan and allow to cook the veggies for few more minutes. Once it cooked then add half boil rice. Then add watermelon juice.
- Now add dry fruits and green peas and mix well. Now cooked the rice fully.
- Check the salt, if required add more. Once cooked served hot.
Allow to fry for about three minutes or until golden brown and crispy on the outside. Or, you can stick them onto a popsicle stick or skewer (cut off the pointy ends before using) for the fairground version. Warn anyone eating these treats that they'll be pretty hot inside, as watermelon has a high water content and this will be bubbling around inside after frying. This is a very unique twist to the simple watermelon. If you love watermelon, you will surely love this.
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