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Arugula and watermelon salad
Arugula and watermelon salad

Before you jump to Arugula and watermelon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to arugula and watermelon salad recipe. You can have arugula and watermelon salad using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Arugula and watermelon salad:
  1. You need 3 hand fulls of arugula
  2. Get 30 small scoops of water melon
  3. Provide 2 corn cobs
  4. You need 1 TBSP butter
  5. Get 2 dried apricots
  6. You need 1 hand full of pecan nuts
  7. Use 20 g goat cheese
  8. Use 2 TBSP olive oil
  9. Prepare To taste Salt
  10. Use To taste Pepper
Instructions to make Arugula and watermelon salad:
  1. In a medium pan, high heat, melt butter and sauté corn until it’s golden brown. Salt and pepper for flavor. Turn off the heat and let it cool.
  2. In a small pan, low heat, toast pecan nuts. 5 minutes and let them cool.
  3. Scoop watermelon into a round shape with a scooper. Save any juice from watermelon while you cutting. Needing about 2 TBSP for dressing.
  4. Slice dried apricots
  5. Wash and spin the arugula with salad spinner (if you have one). It’s important that arugula is not wet.
  6. Add watermelon and apricots
  7. Add goat cheese and pecan nuts and corn.
  8. Making a dressing. In a small bowl, add 2 TBSP saved watermelon juice, olive oil and salt and pepper. Mix them well.

This surprising, sweet and savory salad is perfect for summer! Place the cubed watermelon and the arugula in a large bowl. Drizzle with extra virgin olive oil, add freshly squeezed lemon juice, and season with salt and pepper. Toss the salad so that everything is well coated in the dressing. Crumble feta cheese and on top of the salad, drizzle extra olive oil and season again if desired.

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