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Before you jump to Water melon and carrot salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to water melon and carrot salad recipe. You can have water melon and carrot salad using 2 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Water melon and carrot salad:
- Prepare 1/4 melon thinly sliced into stripes
- Provide 1 medium sized carrot thinly sliced into stripes
Instructions to make Water melon and carrot salad:
- Mix them fruits
- Chill for 20 minutes…and enjoy ♥️👍
Getting all up in that kitchen. Hot August days call for easy, refreshing eats and treats, like a Watermelon Mint Cooler infused with lime. Try my twist on a vintage Carrot Salad recipe that uses canned tomato soup as the base and incorporates pre-shredded carrots, cumin, cilantro and lots of celery. Chop the carrots, zuccini, cabbage and pepper into long thin slivers. Juice half a cup of the watermelon.
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