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Before you jump to Watermelon-Mango Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon-mango smoothie recipe. To cook watermelon-mango smoothie you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Watermelon-Mango Smoothie:
- Provide 2 cups watermelon pieces
- Take 1 cup alphonso mango pieces
- Prepare 1 tbsp honey
- Take 1 cup coconut water/milk
Instructions to make Watermelon-Mango Smoothie:
- In mixer grinder jar add chopped watermelon, alphonso mango pieces. Pour honey and blend for few minutes.
- Add coconut water or coconut milk,blend again. Pour in 2 serving glasses.
- Serve Relish Delicious Watermelon-Mango Smoothie immediately.
This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon. Peaches contain a wealth of essential nutrients and antioxidants, and have been know to help fight cancer, obesity, cholesterol, and other diseases. They also help support eye health, better skin, healthier. Just the right smoothie all set to quench your thirst, and it is quite filling too. Serve with toast and jam for breakfast.
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