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Before you jump to Watermelon Rind Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon rind halwa recipe. To cook watermelon rind halwa you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon Rind Halwa:
- Get 1 cup milk
- Get 1 cup watermelon rind
- Provide 1 Tbsp ghee
- You need 1 Tbsp sooji
- You need 1 Tbsp besan
- Provide 1/4 cup sugar
- Use 1/2 tsp cardamom powder
- Use 1/2 tsp jaiphal (optional)
Steps to make Watermelon Rind Halwa:
- After cutting watermelon retain the skin on and peel twice as watermelon has thick skin. Cut into small pieces
- Make a purée of watermelon rind cut pieces in the food processor and set aside
- In a wok heat ghee, add besan, add sooji and stir for 5-7 mins.
- Add watermelon purée and stir for 10 mins until water is absorbed
- Add sugar and stir for another 10 mins because sugar will leave water
- Stir for 1-2 mins more and add cardamom powder, jaiphal and stir for 1 min.
- Add milk and stir to cook thick consistency.
- Add chopped almonds and pistachios.
- Plate it well and garnish with further chopped pistachios and almonds. Enjoy!
You can make chutneys, halwa, candy, preserves and even a simple sabzi. But I never really bothered to salvage the rinds until recently. Too much of work I thought. But this pandemic has made me rethink. "Since we are. The white rind left after cutting out the juicy pulp of watermelon is full of vitamins, fiber, antioxidants and is good for the skin and immunity as well.
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