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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Watermelon juice:
- Prepare 3 cup watermelon pieces
- Get 1 tsp black salt
Instructions to make Watermelon juice:
- Take a blender jar add watermelon pieces and blend it well
- Strain it, add black salt and mix it well.
- Delicious watermelon juice is ready serve and enjoy😋
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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