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Before you jump to Watermelon and cucumber juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon and cucumber juice recipe. You can cook watermelon and cucumber juice using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Watermelon and cucumber juice:
- Provide 1 bowl watermelon
- Take 1 cucumber chopped
- Provide Few Few ice cubes
Instructions to make Watermelon and cucumber juice:
- Roughly chop watermelon and cucumber.
- Take a blending jar. Add pieces of watermelon and cucumber.
- Blend it to a fine and smooth consistency
- Now strain the juice.
- Pour in a glass, also add icecubes and serve chilled
It is such a beautiful looking drink. Add the watermelon, cucumber, water, and lemon juice in a vitamix or good quality belender. Preparation Add the watermelon, cucumber, and lime juice to a blender, and blend until smooth. Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid.
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