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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Watermelon juice:
- Take Watermelon
- Use Cucumber (slices)
- Get Orange (slices)
- Get Lemon
- You need Sprite
Steps to make Watermelon juice:
- In a blender add in watermelon cubes, squeeze lemon and blend until smooth, sieve and set aside
- In a bowl add watermelon juice, sprite, sliced cucumber and orange mix them and serve
Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon!
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