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Before you jump to Steamed walnut and carrot pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to steamed walnut and carrot pudding recipe. To make steamed walnut and carrot pudding you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Steamed walnut and carrot pudding:
- Provide 1/2 cup milk
- Use 1/2 cup condensed milk
- You need 1/2 cup cream
- Use 1/2 cup yogurt
- Provide 1 cup grated carrots
- Prepare 1/2 chopped walnuts
- Provide 1 tablespoon custard powder plus
- Get 1 teaspoon caramel essence
Instructions to make Steamed walnut and carrot pudding:
- Grease an oven proof bowl to steam. - - Add 2 cups of water in a steamer and bring it to boil. - - In a small bowl add custard powder and milk and mix it well.
- In a bowl add milk, condensed milk, yogurt, custard powder and cream. Mix well until all incorporated. Add in grated carrots, caramel essence and walnuts and mix well. Transfer in the greased bowl and tap couple of times. Cover with foil or lid and steam for 35 to 40 minutes. Check with a toothpick. If it comes out clean its done. Turn off the gas and let it rest for 15 minutes. Once it is cold refrigerate for about 4 to 6 hours.
- Remove from the mould and garnish. I have garnished with chocolate. Can garnish with nuts
It is a steamed pudding. you simply mix the batter together and then pop it into a buttered pudding basin, or buttered individual pudding basins. If you do it as one large pudding, it will take roughly twice the time as the individual ones. Don't worry if you don't have individual pudding basins, you can also use custard cups. In a large bowl, cream butter and sugar until light and fluffy. Combine the dry ingredients; gradually add to creamed mixture.
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