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Before you jump to Mince (fruit) Pies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mince (fruit) pies recipe. You can have mince (fruit) pies using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mince (fruit) Pies:
- Use 1 mix of Sweet Shortcrust Pastry(see my other recipes)(use margarine for Vegans)
- Get 1 kilo Best Mincemeat Mix
- You need 500 Grams Glacé Cherries
- Prepare 50-100 mls Dark Rum
- Use 2 eggs
- Prepare 2 cutters, one larger than the other
- You need 1 star cutter (optional)
Steps to make Mince (fruit) Pies:
- Chill pastry, if not already. Set aside 1/3 pastry for lids. Butter 2 x 12 cup cake tins.
- Put all the mincemeat and cherries into a bowl. Tip over the Rum, mix well and leave to soak while you prepare the pastry.
- Roll out 2/3 pastry, (for bases,) using the larger cutter cut out enough circles to fill two 12 cup cake tins. Press gently to fit.
- Whisk the eggs in a cup. Use a pastry brush to coat all the insides and rims of the cases.
- Spoon mince mix into the cups, making sure it’s not over the rims.
- Using trimmings, plus the other 1/3 of pastry, roll out into a sheet. Cut 24 lids with smaller cutter. Use Star cutter in centre, or pierce with a fork.
- Add lids to cups. Press down edges to seal. Baste with beaten egg.
- Cook in medium hot oven for 15-25 minutes, turning once to brown evenly. Carefully prize out of the tins, (as the liquid sticks them in!), and put on a wire rack to cool completely. Enjoy! Can be frozen up to 6 months.
Make fruit mince three days ahead. Finely chop apple and half the sultanas. Combine in bowl with remaining sultanas and remaining ingredients, mix well. Mince pies are an essential part of Christmas. They are made from minced fruit not meat.
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