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Watermelon juice
Watermelon juice

Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Watermelon juice:
  1. Provide 1 small sized watermelon (sweet)
  2. Prepare 1 lemon optional for some tangy flavour
  3. Prepare as needed ice cubes
  4. Provide to taste salt
Steps to make Watermelon juice:
  1. Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender.Dont use rind otherwise it will be soury taste..
  2. Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
  3. Your watermelon is pulpy or seeded, pour the mixture through a fine mesh strainer into bowl. If not, you can pour it directly into glasses filled with ice. Your juice is ready..

You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon! As you would expect, watermelon juice is good for you.

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