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Before you jump to Walnut banana bread with palm jaggery recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut banana bread with palm jaggery recipe. You can cook walnut banana bread with palm jaggery using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Walnut banana bread with palm jaggery:
- Prepare 1 1/2 cup wheat flour
- Take 1/4 cup butter or oil
- You need 1/4 cup walnut (optional)
- You need 1 egg
- Get 1/2 cup thick curd
- Provide 1 tsp baking powder
- Provide 1/2 tsp baking soda
- Prepare 3/4 cup palm jaggery
- You need 1 tsp cinnamon powder
- Use 1 tbsp brown sugar
- Use 2 tbsp milk
- Get 3 ripened Banana
Instructions to make Walnut banana bread with palm jaggery:
- Take a bowl, add egg or curd and beat well untill fluffy.
- Now add palm jaggery, cinnamon powder, powdered brown sugar, butter, milk and beat well for 3 mins.
- Grind the ripened banana and add to the bowl and beat well.
- Sift wheat flour, baking powder, baking soda for 2 times.
- Now add the dry ingredients to the wet ingredients and fold well. Finally add chopped walnuts.
- In a bread baking tray, line it with butter paper and pour the mixture and decorate with sliced bananas.
- Preheat the oven at 200° c and bake it at 180° for 35 min in a convection oven. If you are using OTG then bake for 40-45mins.
- Insert a wooden pick and check if it's baked.
- Cool down completely and serve for hi tea.
Stir in the eggs one at a time, beating well with each addition. In a separate bowl, sift together flour, baking powder and salt. Blend the banana mixture into the flour mixture; stir just to combine. Fold in the nuts and transfer the batter to the prepared pan. Cool the bread in the pan on a wire.
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