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Sig's Fruit and Spices Relish
Sig's Fruit and Spices Relish

Before you jump to Sig's Fruit and Spices Relish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your cabinets with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sig's fruit and spices relish recipe. To cook sig's fruit and spices relish you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sig's Fruit and Spices Relish:
  1. Take 175 grams glace fruit, I use cherries, chopped
  2. You need 1 tsp corn flour
  3. Use 1 tbsp runny honey
  4. Provide 315 ml white or rose wine
  5. You need 3 cloves
  6. You need 1 tbsp yellow mustard seeds
  7. Use 1/4 tsp ground nutmeg,
  8. Use 1/2 tsp grated fresh ginger
  9. Provide 2 cinnamon sticks,broken into pieces
  10. You need 1 tbsp lemon juice
  11. You need 200 ml water plus 1,teaspoon water,
Steps to make Sig's Fruit and Spices Relish:
  1. Cut fruit into pieces. Mix corn flour with 1 teaspoon of water into a paste.
  2. Place 200 ml of water into pan with wine,honey and spices.
  3. Add the corn flour boil for 5 minutes until mixture thickens.
  4. Add fruit and lemon juice simmer for 15 minutes or until fruit is soft and mixture is thick.
  5. Spoon into a clean warm jar and seal,turn upside down for two minutes then invert,leave to cool.Store for a week before eating.
  6. This is a sweet relish kind of dish served with cold meat or game, I love eating it with a cheese.

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