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Fruit N Nut Vegetable Ghee Rice
Fruit N Nut Vegetable Ghee Rice

Before you jump to Fruit N Nut Vegetable Ghee Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Make sure that what you have at home is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to fruit n nut vegetable ghee rice recipe. To cook fruit n nut vegetable ghee rice you need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Fruit N Nut Vegetable Ghee Rice:
  1. Take 2 Cups Rice Best quality Basmathy
  2. Provide 1 Onions chopped :
  3. Use 1 Tablespoon Ginger garlic paste
  4. Get 1/2 Cup pineapple Chopped fruits like
  5. Provide 1/2 Cup Pomegranates taken out from the shell
  6. You need 1/2 Cup Raisins
  7. Take 1/2 Cup Tutti fruitty in various colors
  8. Use 1/4 Cup cherries Glace chopped
  9. Get 1/4 Cup ginger Chopped glace ( optional)
  10. Take 1/2 Cup Black grapes
  11. Prepare 1 Cup Nuts peanuts cashew nuts like roasted , etc
  12. Use 3/4 Cup carrots beans capsicum Chopped , french , etc
  13. Provide 1/2 Cup Sweet corn kernels
  14. Prepare 3/4 Cup ghee Good quality
  15. You need 2 cloves cardamom Spices like and
  16. Prepare 1 Cinnamon ..
  17. Provide 1 Tablespoon black pepper Crushed
  18. Take 1 Teaspoon Sugar
  19. You need Salt
  20. Use water
Steps to make Fruit N Nut Vegetable Ghee Rice:
  1. Wash and cook basmathy rice in plenty of water, whole spices like cinnamon, cardamom n cloves and enough salt..Drain water and keep aside..
  2. Adding juice of half a lemon to the water while cooking the rice,will prevent the grains from sticking to each other..Keep aside to cool down..
  3. Melt ghee in a large nonstick Chinese wok and fry the nuts and raisins.. drain n keep aside..
  4. Now saute the onions followed by the ginger garlic paste until the raw smell vanishes…Add the chopped veggies and saute till done(carrots, beans, corn kernels and capsicum)…Add the crushed pepper and sugar..
  5. Now carefully stir in the cooked rice alternating with the chopped fruits, the other dry fruits, the fried nuts n raisins, black grapes and pomegranates..Season with more salt if necessary..
  6. Microwave the rice just before serving and garnish with a few fried cashew nuts, black grapes n chopped coriander leaves.
  7. This rice is so delicious coz of the sweet fruits and the crunchy nuts added to it.The colorful appearance will definitely lure the kids who have an aversion to rice preparations.. Serve warm n they'll relish them even without any side dish..
  8. Pls do not heat the rice too much.. We do not want the fruits to get cooked losing its juicy n crunchy freshness.

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