Hey everyone, welcome to our recipe site, looking for the perfect Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe? look no further! We provide you only the perfect Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to steak with lots of vegetables- wasabi garlic sauce recipe. To cook steak with lots of vegetables- wasabi garlic sauce you only need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Steak With Lots of Vegetables- Wasabi Garlic Sauce:
- You need 350 grams Beef steak meat
- You need 1 dash Salt and pepper
- Provide 1/2 large Onion
- Use 2 bunches Mizuna greens
- Use 1/4 to 1/3 each Bell peppers, 2 colors
- Provide 1 clove Garlic
- Get 4 tbsp ★Soy sauce
- Provide 2 tbsp ★Sake
- Take 2 tbsp ★Mirin
- Prepare 1 tsp ★Sugar
- You need 1/2 tsp Wasabi
Instructions to make Steak With Lots of Vegetables- Wasabi Garlic Sauce:
- Bring the steak to room temperature.
- Slice the onion thinly. Soak in a bowl of cold water to reduce the harshness, then drain well. Cut the mizuna into 3 cm pieces. Cut the bell peppers into half lengthwise, then slice thinly horizontally. Dry all the vegetables well. Slice the garlic thinly.
- Combine the ★ ingredients in a heatproof container.
- Season the beef with salt and pepper. Heat a pan and cook the beef, together with the sliced garlic. Cook the beef to your desired degree of doneness! I recommend medium rare to medium.
- When the beef is cooked, slice it diagonally 1.5-2cm and transfer to a serving plate. Put the fried garlic into the container with the sauce.
- Mound the cut up vegetables on top of the beef.
- Microwave the sauce with the garlic for 1 to 1 and a half minutes (1 minute at 700 W, 1 and a half minutes at 500 W; no need to cover in plastic wrap). Dissolve the wasabi into the warmed sauce.
- Pour the sauce over the vegetables and beef, and serve.
Add sour cream, mayonnaise, chives, salt, pepper and wasabi paste. Directions In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a bowl mix wasabi and water to make a paste. Stir in vinegar, mayonnaise and garlic. Combine the soy sauce, mirin, sake and grated garlic.
If you find this Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe useful please share it to your close friends or family, thank you and good luck.
