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Before you jump to Mombasa Fondant recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mombasa fondant recipe. To make mombasa fondant you only need 5 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mombasa Fondant:
- Prepare 1 kg icing sugar
- Take 4 tbsp gelatine
- You need 9 tbsp glucose syrup/liquid glucose
- Take 1/4 cup Water
- Provide 3 tbsp shortening
Instructions to make Mombasa Fondant:
- Take glucose syrup in a bowl add half the water and give it 20 minutes.
- Now take it and heat it in a sufuria on low heat as you mix
- In a separate bowl put your gelatin add the remaining water and let it bloom,
- Take your glucose syrup and heat it in the microwave for 5 minutes then add the shortening.
- Now add the gelatine mixture in your glucose syrup and mix well. Heat again in the microwave for 5 minutes.
- Now I take the mixture and add in my icing sugar which I have sifted separately in a bowl.
- Due to our humid weather in Mombasa we don't put glycerin.
- At this moment you can add your colour, I love using liquid colours coz I can play around with the shades by adding more or less colour.
- Now kneed it adding a little bit of icing to prevent it from sticking to the working surface.
- Then later when using it you will use corn flour to prevent it from sticking to the working surface.
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