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Icy Cold Somen
Icy Cold Somen

Before you jump to Icy Cold Somen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making a couple of minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to icy cold somen recipe. To cook icy cold somen you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Icy Cold Somen:
  1. Get 4 servings Somen Noodles *OR Rice Vermicelli or Capellini (Angel Hair Pasta)
  2. Provide Mentsuyu (Dipping Sauce) *find my recipe at https://cookpad.com/uk/recipes/6744624-mentsuyu-noodle-dipping-sauce
  3. Prepare ‘Yakumi’ (Condiments)
  4. Provide *Note: ‘Yakumi’ is herbs and spices to add extra flavours to the dipping sauce. You can add any of the following
  5. Take Spring Onion, Toasted Sesame Seeds, Grated Ginger, Shredded Nori, Wasabi, Chilli Powder, Shiso, Myoga Ginger, etc
Instructions to make Icy Cold Somen:
  1. Cook Somen Noodles as instructed. You don’t need to add Salt to the water as Somen Noodles are salted.
  2. When noodles are cooked, drain and rinse well in COLD water, and place the noodles in a serving bowl with cold water and some Ice Cubes.
  3. Serve the noodles with the chilled ‘Mentsuyu’ dipping sauce and Yakumi.
  4. *Note: Fried food goes well with this noodle dish. Tempura are excellent. - https://cookpad.com/uk/users/6036326?utf8=%E2%9C%93&u=tempura&commit=Search
  5. Note: ‘Chilled Eggplant’ is delicious. - https://cookpad.com/uk/recipes/6875911-chilled-eggplant-with-somen-noodles

Somen are the thinnest Japanese noodles. It is easy to over cook. Somen might be difficult to find for you. You can use Rice Vermicelli or Capellini (Angel Hair Pasta) instead. Icy-Cold Somen with Dipping Sauce and Goodies.

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