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Macrobiotic Cocoa Bread
Macrobiotic Cocoa Bread

Before you jump to Macrobiotic Cocoa Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and getting healthy.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to macrobiotic cocoa bread recipe. You can have macrobiotic cocoa bread using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Cocoa Bread:
  1. Provide 220 grams Bread (strong) flour
  2. Use 30 grams Whole wheat flour
  3. Provide 15 grams Cocoa
  4. You need 150 grams Soy milk
  5. Use 1 undrained 60 grams Tofu
  6. Take 20 grams Canola oil
  7. Take 15 grams Brown rice glucose syrup (or regular glucose syrup if unavailable)
  8. Prepare 25 grams Maple syrup
  9. You need 3 grams Salt (I used rock salt)
  10. Prepare 3 grams Dry yeast
Instructions to make Macrobiotic Cocoa Bread:
  1. Put all of the ingredients, except for the yeast, into your bread machine. Add the yeast in the manner you usually do.
  2. Start the machine on the bread dough setting.
  3. When the machine chimes, remove the dough and divide it (I made 12 portions). Roll each portion into a ball.
  4. Line a baking sheet with parchment paper, and line up the dough balls. Cover the balls with a layer of plastic wrap, and then place a damp tea towel over the top. Let the dough rest for 10 minutes.
  5. After 10 minutes have passed, punch down the dough, and reform it into balls. Replace the plastic wrap and the damp tea towel, and let it rest for an additional 45 minutes.
  6. When the dough has grown to 1.5-2 times its original size, put it into an oven that has been preheated to 180°C for 5 minutes. Reduce the heat to 150°C, and bake for 9-11 minutes.
  7. The bread is done. When the bread is completely cool, you can put it into a plastic bag or container for storage. This will keep the bread moist and delicious.

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