Hello everybody, welcome to my recipe page, if you're looking for Shredded chicken with black bean and veg noodles recipe, look no further! We provide you only the best Shredded chicken with black bean and veg noodles recipe here. We also have wide variety of recipes to try.
Before you jump to Shredded chicken with black bean and veg noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to shredded chicken with black bean and veg noodles recipe. You can cook shredded chicken with black bean and veg noodles using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Shredded chicken with black bean and veg noodles:
- Prepare Left over roast chicken shredded
- Take 1 green pepper
- Take 1 handful bean sprouts
- Get 1 sml can water chestnuts
- You need 1 sml onion
- Take 1/2 bunch coriander
- You need For the black bean sauce
- Use 2 lrg cloves garlic
- Get lrg thumb size piece of ginger
- Provide 3 spring onions
- Take 3 tbsp fermented black beans - mashed up
- Provide 1 tbsp soy sauce
- Get 2 tbsp rice vinegar
- Provide 200 ml chicken stock
- Provide 1 tsp corn startch
- Prepare Serve with rice or noodles of choice and scatter with cashew nuts
Steps to make Shredded chicken with black bean and veg noodles:
- Firstly make your black bean sauce. You can buy fermented black beans online. take your fermented black beans cover in warm water and leave whilst you make the base for the sauce.
- In a pan heat your ginger, garlic and spring onions and cook for a few minutes. After you have done this uncover your beans and mash with a fork.
- Add the beans to the pan and add the wet ingrediants and reduced down for 10 mins.
- When the sauce has reduced down add your corn startch to thicken and set aside.
- In a serperate pan or wok, heat your onion and pepper and water chestnuts, cook for a few minutes, next add your leftover chicken and warm through.
- Add the rest of your ingrediants (excluding the coriander) including your black bean sauce and heat for a couple of mins.
- Add the coriander once the wok is off the heat and serve in bowls with either plain boiled rice or eggs noodles and scatterd cashew nuts
- . Enjoy x
Blanch the noodles according to the packet instructions. This stir fried chicken dish uses a simple and rich black bean sauce with tons of herbs to bring out the best flavor of the chicken. Today I want to introduce a super simple chicken stir fry recipe with a delicious sauce - black bean sauce. If you're wondering where the veggies and greens are, let me make a quick introduction. Related cold noodles with shredded chicken.
If you find this Shredded chicken with black bean and veg noodles recipe valuable please share it to your close friends or family, thank you and good luck.