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Before you jump to Chinese Lionhead Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chinese lionhead meatballs recipe. You can cook chinese lionhead meatballs using 42 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chinese Lionhead Meatballs:
- You need Meatballs
- Take 1 pound ground pork
- Take 3 tablespoons soy sauce
- Use 1-1/2 tablespoon sugar
- Provide 1 tablespoons Shaoxing wine
- Use 8 ounces water chestnuts
- Use 1 cup panko breadcrumbs
- Take 1 teaspoon sesame seed oil
- Provide 1/2 teaspoon ground ginger
- Get 1 tablespoon minced garlic
- Prepare 2 tablespoons water
- Use 3 large eggs
- Use 1 teaspoon salt
- Get 1 cup peanut oil to fry in
- You need Bok Choy
- Take 1-1/2 pound bok-choy
- Take 1 teaspoon sesame seed oil
- Use 1 teaspoon salt
- Take 1 tablespoon soy sauce
- Prepare Steaming
- Get 1 quart water
- Get 1 tablespoon salt
- Provide Broth
- You need 1/4 cup peanut oil you used to fry meatballs
- Get 1/3 cup all purpose flour
- Provide 1/2 teaspoon salt
- Use 1/2 teaspoon ground white pepper
- You need 1 tablespoon soy sauce
- Take 1-1/2 pints chicken broth
- Provide 1 splash sesame seed oil
- Provide Garnish optional
- You need 1/4 cup thinly sliced scallions
- Take 1 teaspoon soy sauce
- You need 1/2 teaspoon rice vinegar
- Take 1 splash roasted sesame seed oil
- You need 1 teaspoon honey
- Provide Rice optional
- Use 1 cup long grain rice
- Prepare To taste salt
- Get 2 tablespoons soya sauce
- Use 2 cup steam water with drippings from meatballs and bok-choy
- Take 1/4 cup peanut oil used to fry meatballs
Instructions to make Chinese Lionhead Meatballs:
- Mix the meatball ingredients. It may be a bit runny if so add a little more panko breadcrumbs. If to hard add a little water.
- Heat the oil. Form the meatballs and fry the meatballs in the oil. The meatballs will be just sticky but firm enough to form. Get the water boiling in the steamer so it will be ready to steam. Get a good crust on the outside of the meatballs. No need to get the meatballs done, that will happen when you steam it.
- Wash the bok-choy very carefully separate the stalks/ribs.
- If you are using baby bok-choy just trim the ends. If using bigger bok-choy cut the big parts of the stalks into small portions. Coat the bok-choy with sesame seed oil, soya sauce, and salt. Let sit and marinate for 10 minutes. Steam the bok-choy with the fried meatballs for 30-40 minutes.
- In the pot with the flour mixture add and reduce the chicken broth to half. When the bok-choy and meatballs are done dip into bowls or plates, and add some of the broth.
- Slice the scallions and mash gently with a fork to separate the rings. Add to a bowl with soya sauce, honey, sesame oil, and vinegar serve over the top as an option, or just serve with meatballs over the top of rice, and bok-choy with the sauce. I hope you enjoy!!!
- Add oil to pot and sauté the rice. Add 1 tablespoon of soy sauce and splash of sesame seed oil. The water should still be hot.
- Measure out 2 cups and add to the sauteeing rice. Bring to a boil and simmer. Add the rest of the soya sauce.
- When craters form cover and turn off the heat and let rest covered and undisturbed for 20 minutes. Fluff with a utensil and serve.
This is a well-known holiday recipe for example Chinese New Year. Basically this is large fried Chinese meatballs. And we are having a braised version today. Chinese pork meatballs are also called lion's head (狮子头, shi zi tou). They feature tender, moist, and light meatballs with a savory taste.
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