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Before you jump to Water chestnuts Medaa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnuts medaa recipe. You can cook water chestnuts medaa using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Water chestnuts Medaa:
- You need 200 gm chestnuts (powder)
- Prepare 100 gm powder sugar
- Take 150 gm ghee
- Prepare 50 gm almond
- Take 50 gm cashew nut
- Get 1/2 tsp netmeg powder
Instructions to make Water chestnuts Medaa:
- Heat ghee in a pan. Add water chestnut flour and roast 5 to 10 mint on low flame.
- Dry fruit roast.
- Take out the chestnut roast flour in plate and add powder sugar, dry fruit mix well.
- Give shape water chestnuts bolls and serve….
Water Chestnut (Trapa natans) These plants reproduce by forming nuts which sink to the bottom of the pond in autumn. Dark green waxy type leaves help shade the water and provide cover for pond wildlife and small fish. A small white flower is produced in late summer. A good plant for providing leaf cover. The contrast between the dark green leaves and bright red stems is striking.
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