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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. To cook fried rice you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried rice:
- Prepare 2 c uncooked rice
- Get 2 c chicken stock
- You need 1-1/2 c water
- You need 1 c frozen corn
- You need 1 c frozen peas
- Prepare 2-3 carrots, chopped
- Take 1/2 onion, chopped
- Use 4 mushrooms, diced
- Use 5-6 eggs
- Provide 1 x 8 oz can water chestnuts
- Provide 1/4 c raisins, or to taste
- Provide 1/4 c slivered almonds or cashews
- Take 1/4-1/2 c soy sauce
- You need 1 tbsp oyster sauce
- Take 1 tbsp sesame oil
- You need 1/2-1 tsp ginger powder
Steps to make Fried rice:
- Add rice, chicken stock and water to a rice cooker and cook until done. For best results, cook rice 1 day ahead of making dish and refrigerate over night. If you can’t refrigerate over night, refrigerate after cooking for at least a couple hours until rice feels cold.
- Cook corn, peas, carrots, onions, and mushrooms in skillet over medium heat until cooked through.
- Whisk eggs in a small bowl. Move veggies to side of pan and add egg to other side of pan. Heat until cooked through.
- Add all other ingredients and stir until combined. Cook until heated through.
The next time you're making rice, just make extra and stash it away. Dairy-free df; My Singapore-style fried rice. Dairy-free df "There are so many variations on this wonderful dish - for me, it's all about sumptuous fluffy rice with tang and seasoning. Classically there'd be some sort of smoky ribs or ham in the mix, but you can use the principle of this recipe to. Add the Chinese oil (or vegetable oil) to a hot wok.
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