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Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some small changes.
If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. To cook yoghurt, honey & walnut muffins you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Yoghurt, Honey & Walnut Muffins:
- Prepare 55 g dairy free spread
- Use 5 tablespoons honey
- Take 250 ml dairy free natural yoghurt
- You need 1 egg
- Use 65 ml lemon juice
- Prepare 310 g gluten free self raising flour
- Prepare 1 teaspoon xanthan gum
- You need 60 g walnuts, chopped
Instructions to make Yoghurt, Honey & Walnut Muffins:
- Preheat the oven to 180 oC
- Place the dairy free spread and honey in a small saucepan - Heat gently until melted
- In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
- Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
- Bake in the oven for 20 minutes - Allow to cool before serving
Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.
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