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Before you jump to Egg Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you have to entirely do away with certain foods from your diet. Even more important than wholly changing your diet is just substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg rolls recipe. You can cook egg rolls using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Egg Rolls:
- Get 1 tsp five power spice (purchase already mixed)
- You need 1/2 lb bean sprouts
- Get 2 eggs, beaten
- Prepare 1/2 lb bok choy or nappa cellery cabbage
- You need 1 green pepper, chopped
- You need 1 cup mushrooms
- Get 5-6 chopped scallions
- Use 4 chopped water chestnuts
- Use 2 tbs soy sauce
- You need 1 tbs cornstarch
- Provide 1/2 lb cooked meat (chicken, pork, or shrimp)
- Take 1 package egg roll wraps
- You need 1 tsp. oil to cook meat
- Provide Oil to deep fry
Instructions to make Egg Rolls:
- Combine all ingredients (besides the egg roll wraps and deep fry oil) and mix together.
- Place small amount in egg roll skin, roll and seal edges.
- Moisten edges with water and they will self-seal as you roll the skins.
- Heat up enough oil in a deep pan so egg rolls will be completely submerged while frying.
- Deep frying oil will bubble around egg rolls as long at they are raw. When they are cooked, bubbling will slow or stop. If they are not cooked enough, place on cookie sheet in oven at 350 degrees for 5 minutes or until done.
The dish is served warm, and is usually eaten with the fingers, dipped in duck sauce, soy sauce, plum sauce, or hot mustard, often from a cellophane packet. These homemade egg rolls are filled with a chicken and vegetable filling. They are extremely versatile because you can use ground pork, ground beef, chopped shrimp, rice noodles and veggies as the filling. You can even turn these into dessert. Fill them up with chocolate or bananas or even apple pie stuffing for dessert egg rolls.
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