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Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to high protein dhokla recipe. You can have high protein dhokla using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook High protein dhokla:
- Prepare . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Provide 1/2 teaspoon Green chilli paste
- Prepare 1/2 teaspoon Ginger paste
- Get 1 teaspoon Eno
- Get as needed Water
- Use Ingredients for tempering :
- Use 2 teaspoon oil
- Take 2 kashmiri red chilli
- Prepare 1 teaspoon Sesame seeds
- Prepare 1 teaspoon Mustard seeds
- You need 10 Curry leaves
- Get Ingredients for garnish :
- You need 1 tablespoon Grated coconut
- Get 1 teaspoon Coriander leaves chopped
Steps to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.
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