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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. To cook chicken lettuce wraps you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken Lettuce Wraps:
  1. Take 1 lb boneless skinless chicken, diced (very small pieces)
  2. Take 2 tbsp sesame seed oil, divided
  3. Take 1 can water chestnuts, drained
  4. Prepare 1 tbsp ground ginger
  5. Get 1 bell pepper, diced
  6. Take 1 onion, diced
  7. Take 2 tbsp rice vinegar
  8. Use 2 tbsp teriyaki sauce, low sodium
  9. Prepare 3 tbsp soy sauce, low sodium
  10. Take 1/2 tsp garlic powder
  11. Use 1/4 tsp red pepper
  12. Use 1 bunch green onions, sliced
  13. Provide 1/2 cup shredded carrots
  14. Use 1/4 cup pine nuts
  15. Take 1-2 heads bibb lettuce
Instructions to make Chicken Lettuce Wraps:
  1. Heat 1 tbsp sesame oil, cook chicken until brown
  2. Add water chestnuts, ginger, bell pepper and onion. Cook and stir over medium heat until chicken is cooked through.
  3. Add rice vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper, green onions, carrots, and remainder of sesame seed oil to mixture. Cook and stir for a few minutes.
  4. Remove from heat and mix with pine nuts, spoon mixture onto lettuce.

Chicken Lettuce Wraps Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Fold the chicken into a rich Asian sauce flavored with ginger, soy, chili, garlic, vinegar, and honey, and served serve with crisp lettuce leaves, chili garlic sauce, and roasted peanuts for a quick, intensely satisfying meal. Chicken Lettuce Wraps have been a staple meal in our house for years, and, years, and years. How to Make Chicken Lettuce Wraps Marinate the ground chicken with soy sauce, oyster sauce, sesame oil and scallions. Heat olive oil in a saucepan over medium high heat.

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