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Before you jump to Mom's famous Spinach Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mom's famous spinach dip recipe. You can cook mom's famous spinach dip using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mom's famous Spinach Dip:
- Provide 1/2 C mayo
- You need 1 can chopped water chestnuts, drained
- Get 1 pkg Knorrs dry vegetable soup mix
- Take 2 bunches green onions, chopped
- You need 1 pd. sour cream
- Get 10 oz frozen spinach, thawed and drained
- You need club crackers for dipping
Instructions to make Mom's famous Spinach Dip:
- Chop the water chestnuts and green onions and mix everything together.
- Let chill in fridge for at least an hour before serving with crackers
- My mom always hollows out a loaf of sheep hearders bread to put the dip in, and you can eat with the bread as well. If you want to be lazy you can just use a bowl like me ;)
Mom's Spinach Dip recipe by Lois Canter, is from The Canter Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. The secret ingredient in this bread bowl spinach dip is DairyPure Sour Cream. You may be familiar with DairyPure and not even realize it. Land O'Lakes Sour Cream is now Dean's DairyPure Sour Cream, with the same great taste that families have loved and trusted for years.
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