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Brussels Sprout Stir-Fry
Brussels Sprout Stir-Fry

Before you jump to Brussels Sprout Stir-Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to brussels sprout stir-fry recipe. To make brussels sprout stir-fry you need 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Brussels Sprout Stir-Fry:
  1. Provide 1 cup quartered fresh brussels sprout
  2. Take 1 can baby corn
  3. Provide 1 can water chestnuts
  4. You need 1/4 cup shredded carrots
  5. Prepare 1/4 cup diced red onion
  6. You need 1/4 cup hoisen sauce
  7. Take 1 tbsp crushed red peppers
  8. Provide 1/2 tbsp minced garlic
  9. Provide 1 tbsp sliced almonds
  10. Take 1 olive oil spray
Steps to make Brussels Sprout Stir-Fry:
  1. wash and dry fresh brussels sprouts
  2. spray a medium non-stick skillet with olive oil spray, place on medium heat
  3. remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam
  4. wash lids of cans with soap and water, open each can and toss into strainer, let drain
  5. dice up red onion, add to skillet and stir, recover
  6. when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered
  7. toss in shredded carrots and stir
  8. continue to stir occasionally until all ingredients are cooked and softened
  9. mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic
  10. add mixture to pan, and stir until everything is well coated
  11. top with sliced almonds
  12. dish up!

Filter This Page Filter Clear All. Brussels sprouts pancakes with smoked salmon. We've taken a classic brunch dish and have seriously upped the game with these Brussels. Try Brussels sprouts shredded, either eaten raw in a salad or flash-fried with bacon and plenty of butter or a few spoonfuls of crème fraîche. Throw in some chestnuts for a particularly seasonal.

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