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Asian Meatballs & Fresh Bok choy
Asian Meatballs & Fresh Bok choy

Before you jump to Asian Meatballs & Fresh Bok choy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely buy lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to asian meatballs & fresh bok choy recipe. To make asian meatballs & fresh bok choy you need 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Asian Meatballs & Fresh Bok choy:
  1. Prepare Meat Mixture
  2. Get 1 lb ground meat (beef,turkey or pork) I used lean beef in these
  3. Prepare 3 tbsp minced water chestnuts
  4. Provide 1 Green onion, chopped
  5. You need 3 garlic cloves, minced
  6. Use 1/4 cup panko breadcrumbs
  7. Get 1 egg
  8. Take 1 tsp sambal (or red pepper flakes)
  9. Provide 1 1/2 tsp grated fresh ginger
  10. Use Sauce
  11. You need 1 tsp lemongrass paste (optional)
  12. Get 1/3 cup Hoisin Sauce
  13. Take 2 tbsp soya sauce
  14. Get 2 garlic cloves, minced
  15. Get 1 1/4 tsp sesame oil
  16. Prepare 1 tsp sambal
  17. Prepare 1 1/2 tsp grated fresh ginger
  18. Provide 1 1/2 tsp rice wine vinegar
  19. Get Pan steamed Bok choy
  20. Prepare 1 lb Fresh Bok choy (I used Shanghai bok choy here)
  21. Use 1 garlic cloves, minced
  22. Prepare salt and pepper
Steps to make Asian Meatballs & Fresh Bok choy:
  1. In a bowl, bring together meat mixture. Form into small balls and bake on baking sheet for 20 min @ 375°F. Then under the broiler for 5 min.
  2. While balls baking, whisk together sauce in sauce pan and just heat through.
  3. In a separate pan, heat 1 tsp oil with garlic and toss bok choy together for about 5 min until cooked (but crisp) Add salt and pepper to taste.
  4. Once balls are cooked you and dip each individually, or pour sauce over meatballs. Sprinkle with sesame seeds (optional)

In terms of ingredients, this Asian Meatballs Recipe can easily be tailored to your likes. Asian Meatballs: Meatballs in an addicting sweet and tangy sauce. This easy party appetizer is always quick to disappear! These juicy, tender meatballs have a sweet and tangy sauce coating them that is SO addictive! If you have never had Asian meatballs, you don't know what you are missing.

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