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Before you jump to Sweet Chicken Bacon Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sweet chicken bacon wraps recipe. To make sweet chicken bacon wraps you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sweet Chicken Bacon Wraps:
- Prepare 1 lb bacon (not thick sliced)
- Prepare 1 lb boneless, skinless chicken breasts
- You need 8 oz can sliced water chestnuts (drained)
- Get 2/3 cup packed light brown sugar
- Use 2 tbsp Chile powder
Instructions to make Sweet Chicken Bacon Wraps:
- Preheat oven to 350°
- Cut chicken into 1 inch cubes. Cut each bacon slice into thirds. Wrap each chicken cube and water chestnut with bacon strip and secure with toothpick.
- In a small bowl, mix brown sugar and chili powder. Dredge wrapped chicken in mixture.
- Place chicken wraps on a foil lined baking sheet coated with non stick cooking spray. Bake at 350° for 30-35 minutes or until bacon is crisp.
Roll the bacon wrapped chicken in the sugar mix on all sides. Wrap each chicken cube with bacon and secure with a wooden pick. Stir together brown sugar and chili powder. Coat a rack and broiler pan with nonstick cooking. Remove the chicken breasts from the water and pat them dry with paper towels.
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