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Before you jump to Potato salad with asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato salad with asparagus recipe. You can cook potato salad with asparagus using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Potato salad with asparagus:
- You need 650 g new potatoes
- Get 1 red onion
- Take 2 tbsp balsamic vinegar
- Use 100 g pack watercress or any salads
- Use 1 pack asparagus
- Use 2 tbsp olive oil
- Take 1 tsp honey optinal
- Prepare 2 tsp whole grain mustard
- Use 1 tsp vinegar
Steps to make Potato salad with asparagus:
- Cook potato and leave it to cool, meanwhile grill asparagus (or you can boiled up to you) as well marinate onion, first put onion for 5min to boiled water, after rinse in cold water and add balsamic vinegar. As well mix all ingredients for dressing and mix potato with dressing.
- And now put watercress after potato (if potato big cut in half) onion and asparagus on top and ready to eat👌😋enjoy❤️❤️❤️
To make the dressing, mix together the olive oil, balsamic vinegar and Dijon mustard, and season with a pinch of sea salt and some black pepper to taste. Place the new potatoes and asparagus in a medium salad bowl, pour the dressing over and gently mix together well. Lightly grease a griddle pan and place over a medium to high heat. Asparagus and new potatoes are a great combination and a delicious addition to a spring picnic. This salad is easy to make ahead and tastes better after sitting in the fridge overnight.
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