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Before you jump to Banana walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to banana walnut cake recipe. To make banana walnut cake you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana walnut cake:
- Use 240 gm All purpose flour
- Use 113 gm butter (room temperature)
- Prepare 50 gm powdered sugar
- You need 450 gm ripened bananas (mashed)
- Take 1 tsp baking powder
- Provide 1/2 tsp baking soda
- Use 1/4 tsp cinnamon powder
- Get 1/4 tsp coffee powder
- Provide 120 ml milk
- Get 1/2 cup walnuts (chopped)
Instructions to make Banana walnut cake:
- Let's get started…a quick look at the ingredients. All ingredients should be at room temperature. Mix all the dry ingredients (All purpose flour, baking powder, baking soda, cinnamon powder and coffee powder) in a bowl and keep aside.
- In a separate bowl start creaming the butter and sugar. Beat it till the time you get pale colour mixture.
- Now add the mashed bananas(I had only 338gms of mashed bananas so adjusted the sweetness by increasing the sugar)and give it a mix and then add the dry ingredients. Just mix with the beater on low spead untill everything well incorporated (instead of beater you can use your spatula too)
- Now add the chopped walnuts (dusted with flour, so that they don't sink to the bottom) and gently mix it with the spatula using the cut and fold method. Now add the batter in 4"×9" linned loaf tin and place the tin into a preheated oven at 180 degree celsius for 40-45 mins in the middle rack with both the rods and fan on. Kindly note that every oven functions differently understand your oven baking temperature, timing and bake accordingly.
- To check if the cake is done insert a wodden skewers in the center of the cake and if it comes out clean then your cake is done. Let the cake sit in the tin for 10 mins and then remove the cake for the tin and let it completely cool on the wire rack. Cut the cake only once it's completely cool and enjoy it with a cup of tea or just have it as is because anyhow you have it, it will taste good.
Add the eggs, milk, bananas, walnuts and then self-rising flour, stirring after each ingredient. Cream together the butter or margarine and the sugar. Add eggs, bananas, flour, bicarbonate of soda, salt, nuts and vanilla extract. Mix thoroughly and pour mixture into the prepared pan. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture.
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