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Greek baked chicken and potatoes
Greek baked chicken and potatoes

Before you jump to Greek baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to greek baked chicken and potatoes recipe. To cook greek baked chicken and potatoes you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Greek baked chicken and potatoes:
  1. Prepare 4 chicken legs
  2. You need 500 g new potatoes
  3. Provide 1 lemon
  4. You need 100 g pitted green olives
  5. Use 3 sprigs Rosemary
  6. Provide Bunch fresh thyme
  7. Provide 2 fresh bay leaves
  8. Take Evoo, s&p
  9. Take Big bunch watercress
Instructions to make Greek baked chicken and potatoes:
  1. Preheat oven 180C / 350F. Quarter lemon lengthways and put in roasting tin with chicken, potatoes, rosemary, bay leaves and thyme. Toss in 2 tbls evoo, season and roast for 45 minutes. Vegetarians can use Quorn fillets but these will only take 20 minutes)
  2. Remove tray from oven and squeeze in the hot lemon wedges over everything. Squish the potatoes so they will go more crispy. Add the olives, give it all a shake and return to oven for 15 minutes or until golden and the chicken is cooked through.
  3. Serve with watercress or salad.

This easy Greek Chicken Tray Bake is a healthy and delicious dinner. Juicy chicken with crispy baby potatoes, roasted vegetables and feta with a lemon herb marinade. A one-pan dish everyone will LOVE! This sheet pan recipe with chicken, potato and roasted vegetables is a new weeknight staple in my house. Arrange potatoes around chicken in roasting tray.

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