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Before you jump to Heart-Shaped Bite-Sized Tonkatsu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to heart-shaped bite-sized tonkatsu recipe. To cook heart-shaped bite-sized tonkatsu you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Heart-Shaped Bite-Sized Tonkatsu:
- Prepare 6 slice Thinly sliced pork loin
- Get 6 Wiener sausages
- Use 1 Salt and coarsely ground black pepper
- You need Breading batter
- Prepare 1 - Plain flour
- Provide 1 - Beaten egg
- Take 1 - Panko
- Use 1 Oil for deep frying
- Provide Sauce
- Provide 2 tbsp - Ketchup
- Use 1 tsp - Grainy mustard
- Use 1 tbsp - White wine vinegar
- You need 1 as much (to taste) Tomatoes
- Take 1 as much (to taste) Shredded cabbage
- You need 1 if you have some Watercress
Steps to make Heart-Shaped Bite-Sized Tonkatsu:
- Season the pork slices with salt and coarsely ground black pepper. Wrap around the wiener sausages.
- Cut the pork-wrapped sausages in half diagonally, put the cut slices together to form a heart, and secure with toothpicks.
- Coat the hearts in flour → beaten egg → panko in that order. Deep fry in 340°F/170°C oil until golden brown.
- Take out the toothpick and plate up the cutlets on a dish with sauce. Serve with shredded cabbage, watercress, tomatoes, or other vegetables of your choice.
In Japan, there is a type of Sushi called 'Oshi-zushi', that is made by pressing Sushi Rice and Toppings into a special mould, then it is cut into bite sized pieces to serve. This is a variation of it and it has become very popular. A round cake tin is used as mould, and it is decorated. This process transforms an astringent little vegetable into a sweet glazed bite-sized morsel. First, the small onions are cooked slowly in a little bit of water, sugar and butter.
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