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Before you jump to Apple Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to apple watermelon smoothie recipe. To make apple watermelon smoothie you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Apple Watermelon Smoothie:
- Prepare Apple
- Use Watermelon
- Use Milk
- Take Sugar
- You need Yoghurt
Steps to make Apple Watermelon Smoothie:
- Wash and peel the back of the fruits, remove the seeds. Cut them into cubes. Pour in a blender, add sugar, milk, ice, yoghurt and blend till smooth.
- Pour in a cup and serve!
Cut the rind away from the pulp of the watermelon and place the pulp into a food processor, seeds included (these are rich in vitamin E). Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. If you don't know how to make a watermelon smoothie correctly, it can result in a watery smoothie with little flavor. The solution is to freeze the watermelon beforehand, which helps create a thick drink. This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon.
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