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Before you jump to Water melon cooler recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a great source of vitamin E. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water melon cooler recipe. You can have water melon cooler using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Water melon cooler:
- Provide 2 cups chopped and seedless water melon
- Take 2 Lemons
- Prepare 2 turmeric roots
- Use 2 ginger roots
- Use 1 medium cucumber
- Get 2 tablespoons Honey or sugar syrup
Instructions to make Water melon cooler:
- Grate ginger and turmeric and add a little of lemon zest. Then add the remaining ingredients and chop cucumbers too in a blender. Blend to a smooth mixture and strain. Add honey and Serve chilled with ice
When Ale and I went to Mexico last summer, we surprisingly found ourselves passing up cocktails and cervezas for the amazingly refreshing Agua de Sandia. Agua de Sandia literally translates to "water of watermelon" and is basically watermelon juice with ice cold water added to dilute it a little bit. How to make Watermelon Mint Cooler To a blender, add some freshly cut watermelon cubes, few mint leaves and blend until smooth…. Add sugar or honey if your water melon is not sweet enough. You can also add some lemon juice or pineapple juice to give it a tangy twist.
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