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Before you jump to Apple Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple walnut salad recipe. To cook apple walnut salad you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Apple Walnut Salad:
- Use 1 cup Lettuce
- Prepare 1 Apple
- You need 1/2 Small papaya
- Provide 1/2 cup Walnuts
- You need 1 tablespoon Pumpkin seed
- You need 1 tablespoon Watermelon seeds
- Use 1 tablespoon Cranberries
- Provide 1 tablespoon Mustard sauce
- Prepare 2 tablespoons Honey
- Use 1 tablespoon Apple cider vinegar
- Get As per taste Salt
Steps to make Apple Walnut Salad:
- Wash lettuce, apple and papaya. Cut lettuce into small pieces. Cut the apple and papaya in small pieces.
- Roast the seeds and walnuts in microwave or on pan and keep aside.
- Take a glass bowl and add mustard sauce, honey, vinegar and salt and mix well.
- Now add the fruits, lettuce, roasted seeds, walnuts and cranberries then mix it well. Now enjoy the tasty salad.
Add the remaining dressing ingredients to. Whether you need a fresh lunch idea, a new favorite summer salad, or a tasty way to eat foods that make you feel great, this easy Apple Walnut Salad checks all the boxes. It's a perfect combination of crisp lettuce, sweet apples, crunchy California walnuts, salty feta cheese, and a lightly sweetened Balsamic Vinaigrette. Whisk olive oil, vinegar, mustard, mayo and lemon juice together until smooth and well combined. Arrange lettuce leaves in a bowl or platter; top with tomato, apple and walnuts.
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