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Before you jump to Watermelon & Strawberry Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin as it is a superb source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon & strawberry mocktail recipe. To make watermelon & strawberry mocktail you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Watermelon & Strawberry Mocktail:
- You need 3 lemons, chopped
- You need 10 strawberries
- Prepare Handful basil
- You need 200 ml pure watermelon juice
- You need 600 ml sprite
- Get 200 ml tonic water
- Get Ice
Instructions to make Watermelon & Strawberry Mocktail:
- Muddle lemons, strawberries and basil in a jug.
- Add loads of ice, watermelon juice, sprite and tonic water, and stir.
- Garnish with a sprig of basil or a lemon wedge.
- Enjoy…
Look at the color on the bottom. An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. A watermelon is an item of food produced via the farming skill. The amount of watermelons a crop yields is random, but depending on what compost was used, if any. Have fun with a selection of games and don't worry if there isn't one you want to play just leave me a message in the forums and I will add them as soon as I get a chance.
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