Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Watermelon smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making some small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Watermelon smoothie:
- Take 1 big watermelon diced and refrigerated
- Take 3 spoons sugar syrup
- Provide 2 sachet peak milk
- Prepare 200 ml fresh yo or any yougurt
Steps to make Watermelon smoothie:
- Put all ingredients in a blender and blend until smooth your smoothie is ready
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
If you find this Watermelon smoothie recipe useful please share it to your close friends or family, thank you and good luck.
