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Before you jump to Delicious & Health-Boosting Banana Ginger Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to delicious & health-boosting banana ginger cookies recipe. You can cook delicious & health-boosting banana ginger cookies using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Delicious & Health-Boosting Banana Ginger Cookies:
- Get 100 grams ●Cake flour
- Get 1 bag ●Black tea leaves (tea bag)
- You need 30 grams ●Raw cane sugar
- Provide 1 pinch ●Salt
- Take 1 tsp ●Baking powder
- Prepare 1 medium-sized Banana
- Get 1 tsp + 1/2 - 2 Ginger
- You need 1 tbsp + 1/2 Vegetable oil
- Get 10 grams (Topping) Granulated sugar (or brown sugar)
Instructions to make Delicious & Health-Boosting Banana Ginger Cookies:
- Add the ● ingredients to a bowl and mix well.
- Use the back of a fork to crush the banana, mix with the grated ginger and set aside.
- Combine the mixtures from steps 1 and 2 with the vegetable oil and make into a dough.
- Scoop out with a spoon, line up on a baking sheet and top with the sugar.
- Cook in your pre-heated oven at 170 ℃ for about 15 minutes, and they're complete.
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