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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One wholesome option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Watermelon juice:
- Take 1 bowl peeled and dessed watermelon
- Use 3 tsp lemon juice
- You need 1/2 tsp black salt
- Get 1/3 tsp black pepper
- Prepare To taste salt
- Prepare 2 tsp sugar
- Get 4-5 ice cubes
- Prepare as required Roasted cumin seeds
Instructions to make Watermelon juice:
- Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
- Strain it and pour in a chilled glass.
- Ready to drink waterlemon juice.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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