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Before you jump to Potato gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to potato gulab jamun recipe. You can cook potato gulab jamun using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Potato gulab jamun:
- Get 2 cups Mashed potatoes
- You need 1 cup Sugar powder
- You need 1/2 cup Water chestnut flour (shingoda flour)
- Get 2 tbsp Milk powder
- Provide 1 pinch Baking powder
- Get Vegetable oil – for frying
- Provide For sugar syrup:-
- Get 1 cup Sugar
- Use 1/2 cup Water
- Get 2 tsp Cardamom powder
- Get For garnishing
- Get Rose petals
Steps to make Potato gulab jamun:
- In a bowl add mashed potatoes, flour, milk powder, sugar powder, baking powder, mix well and make small to medium sized balls
- Once ready, fry the prepared balls till golden brown.
- In a pan, add sugar, water, bring it to boil, and make sugar syrup.
- Add cardamon powder in it.
- Add the fried balls into the prepared sugar syrup.
- Garnish with rose petals and serve
Sweet potato gulab jamun are soft textured delicious gulab jamun made with sweet potatoes, all purpose flour and sugar syrup. Good day Viewers, I am homemaker and draw kolam & Mehndi on my own imagination and experience. These will be easy to learn and draw, I upload video on every d. Gulab jamun is a beloved Indian dessert consisting of fried balls of a dough made from milk solids and semolina, soaked with an aromatic syrup spiced with green cardamom, rose water, saffron, and more. Paying close attention to the ingredients and temperatures involved yields sweet, light gulab jamuns with moist interiors.
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