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Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
You can get results without eliminating foods from your diet or make substantial changes immediately. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to edamame & watercress dip recipe. You can have edamame & watercress dip using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Edamame & Watercress Dip:
- Prepare 1 cup Edamame (Young Soy Beans) *removed from pods, thawed
- You need *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
- Take 1 bunch (about 50g) Watercress
- Prepare 30 g Parmesan Cheese *grated
- Get 1 clove Garlic
- Take 1/4 cup Olive Oil
- Provide 1 teaspoon Lemon Juice *add more if you like
- Take 1/8-1/4 teaspoon Salt
- Use Freshly Cracked Pepper
- You need 1-2 tablespoons Cold Water
Steps to make Edamame & Watercress Dip:
- Place all ingredients in a food processor and process until combined.
- Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
- Enjoy with vegetable sticks, crackers or flat bread.
Because of this, edamame is soft and edible, not hard and dry like the mature soybeans used to make soy milk and tofu. The word edamame is Japanese for "beans on a branch." Edamame is most often found in East Asian cuisine and sold both in the pod and hulled. Add edamame beans carefully to the boiling water. During cooking: Return to boil and simmer. Edamame are edible young soybeans that are harvested and picked before they have ripened.
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