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Before you jump to Banana walnut oats cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to banana walnut oats cake recipe. You can cook banana walnut oats cake using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Banana walnut oats cake:
- You need 2 bananas
- Use 1/4 cup brown sugar
- You need 1/2 cup oats
- Prepare 1/2 cup wheat flour
- Provide 4 tbsp oil/ghee
- Get 1 tsp baking powder
- Take 1/4 tsp baking soda
- Provide 1 pinch salt
- Prepare 1 tsp cinnamon powder
- Prepare 1 tbsp chopped walnuts
- Prepare 1 tbsp choco chips
- Prepare 1 tsp vinegar
- Prepare 1/2 cup milk
Instructions to make Banana walnut oats cake:
- First mash the bananas in a mixing bowl. It is good if the bananas are a little over ripen
- Now add brown sugar and oil and mix well till the mixture is well combined
- Keep the oven to Pre heat at 160c for 10mins.. Now add milk and mix well
- Then seive wheat flour, baking powder, baking soda, cinnamon powder and salt for 2-3 times and add to the wet mixture
- Add in oats and mix well.. Then add walnuts and choco chips and mix gently.
- Grease the cake tin and keep ready. Finally add vinegar mix well and pour into the greased tin top with some nuts and choco chips and tap a couple of times..
- Now bake in preheated oven at 160c for 25-30 mins or untill done. Check by inserting a toothpick in the center to come out clean
This Banana Oatmeal Cake is one of them. Beat in large bowl with wooden spoon bananas, sugar, vegetable oil, buttermilk, vanilla, and egg. Mix in flour, oats, baking soda, cinnamon, cloves and baking powder. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.
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